Mindfulness & Self-Compassion for Lawyers
Half-day, intensive immersion into the science and practice of mindfulness and self-compassion
- Product Number: 2230099WAU
- Publication Date: 1/27/2023
- Length: 4 Hours CLE Credit Note
- Copyright: © 2022 MCLE, Inc.
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Product Description
Product Description
This program will be held online via Zoom. Due to MCLE's website infrastructure, there is no specific Zoom option to select. Instead, choose the in-person option to, in fact, register for the Zoom session. Prior to the program, registrants will receive an email with login information and instructions for the virtual Zoom session.
Start the new year with tools and strategies that can improve your life and cultivate greater resilience, self-kindness, focus, and well-being.
In this half-day workshop, you hear about mindfulness and self-compassion and how it relates to law firms, legal services organizations, judges, and law students. You have the opportunity to experience various types of mindfulness and self-compassion practices, both formal and informal, and learn how to integrate them into your life and work so you can be more present, focused, balanced, and resilient.
Mindfulness provides new ways to respond to the inherent complexities of a busy and fast-paced career, and supports people in living life more fully, with greater ease and joy.
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Agenda
Agenda & Materials
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12:30pm - 12:40pm
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12:40pm - 12:55pm
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12:55pm - 1:05pm
The Lawyer Brain and Why Mindfulness is Important for the Legal Profession
on demand video Add to Cart -
1:05pm - 1:15pm
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1:15pm - 1:35pm
Mindfulness & Self-Compassion for Lawyers: Body Scan
on demand video Add to Cart -
1:35pm - 1:40pm
Breakout Room Discussion
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1:40pm - 1:50pm
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1:50pm - 2:05pm
Break
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2:05pm - 2:20pm
Mindfulness Practices
on demand video Add to CartBernardo Gustavo Cuadra, Esq., Office of the Attorney General Nonprofit Organizations/Public Charities Division , Boston
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2:20pm - 2:35pm
Interpersonal Mindfulness (Clients, Colleagues, Adversaries and Relationships Generally), Mindfulness and Competence
on demand video Add to Cart -
2:35pm - 2:50pm
Mindfulness & Self-Compassion for Lawyers: Role Play - React/Respond
on demand video Add to CartBernardo Gustavo Cuadra, Esq., Office of the Attorney General Nonprofit Organizations/Public Charities Division , Boston
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2:50pm - 3:00pm
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3:00pm - 3:15pm
Mindfulness & Self-Compassion for Lawyers: Loving Kindness Practice
on demand video Add to CartTracey Meyers, Lawyers Concerned for Lawyers (LCL | MassLOMAP). , Boston
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3:15pm - 3:30pm
Integrating Mindfulness and Self-Compassion into Busy and Fast-Paced Lives
on demand video Add to Cart -
3:30pm - 4:30pm
Please Note
MCLE on demand programs are delivered completely online, underscoring their convenience and appeal. There are no published print materials. All written materials are available electronically only through a link included on the on demand program page.
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